We would advise having a hot shower or bath before your massage. This can help you to relax your muscles before treatment begins and may also help improve muscle recovery after the massage.
We want your experience to be a relaxing one, therefore we would recommend that our mobile massage therapist sets up in a room that is private and warm. Ensure that you have space for the massage bed, which is 6ft long and 2ft wide.
Your therapist will bring everything else for your home massage treatment, including a massage table, towels, relaxing music (if desired) and a selection of essential oils.